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1 |
https://www.crumudesign.com/news/27.html
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高浮力脚蹼在水下运动中的应用与表现优化策略探讨 |
https://www.crumudesign.com/uploads/images/20250310/gao-fu-li-jiao-pu-zai-shui-xia-yun-dong-zhong-de-ying-yong-yu-biao-xian-you-hua-ce-lyue-tan-tao.webp |
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2025-03-10 06:00:16 |
2 |
https://www.crumudesign.com/news/26.html
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经典跑鞋在全球不同市场的流行程度及其影响因素对比分析 |
https://www.crumudesign.com/uploads/images/20250310/jing-dian-pao-xie-zai-quan-qiu-bu-tong-shi-chang-de-liu-xing-cheng-du-ji-qi-ying-xiang-yin-su-dui-bi-fen-xi.webp |
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2025-03-10 03:42:39 |
3 |
https://www.crumudesign.com/news/25.html
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抗冲击结构设计对潜水脚蹼稳定性提升的作用与分析 |
https://www.crumudesign.com/uploads/images/20250310/kang-chong-ji-jie-gou-she-ji-dui-qian-shui-jiao-pu-wen-ding-xing-ti-sheng-de-zuo-yong-yu-fen-xi.webp |
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2025-03-10 01:17:06 |
4 |
https://www.crumudesign.com/news/24.html
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高空滑索专项训练提升技巧与体能的全面方案与训练方法 |
https://www.crumudesign.com/uploads/images/20250227/gao-kong-hua-suo-zhuan-xiang-xun-lian-ti-sheng-ji-qiao-yu-ti-neng-de-quan-mian-fang-an-yu-xun-lian-fang-fa.webp |
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2025-02-27 15:21:35 |
5 |
https://www.crumudesign.com/works/23.html
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通过合理饮食促进肌肉生长与合成的有效策略解析 |
https://www.crumudesign.com/uploads/images/20250227/tong-guo-he-li-yin-shi-cu-jin-ji-rou-sheng-zhang-yu-he-cheng-de-you-xiao-ce-lyue-jie-xi.webp |
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2025-02-27 14:16:48 |
6 |
https://www.crumudesign.com/news/22.html
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耐力型运动专项训练方法与技巧提升全面解析 |
https://www.crumudesign.com/uploads/images/20250227/nai-li-xing-yun-dong-zhuan-xiang-xun-lian-fang-fa-yu-ji-qiao-ti-sheng-quan-mian-jie-xi.webp |
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2025-02-27 13:13:06 |
7 |
https://www.crumudesign.com/news/21.html
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科学胸肌塑形训练计划助你打造完美胸部线条和力量提升 |
https://www.crumudesign.com/uploads/images/20250227/ke-xue-xiong-ji-su-xing-xun-lian-ji-hua-zhu-ni-da-zao-wan-mei-xiong-bu-xian-tiao-he-li-liang-ti-sheng.webp |
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2025-02-27 12:08:31 |
8 |
https://www.crumudesign.com/works/20.html
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正确使用踏步机的技巧与注意事项助你更有效燃脂塑形 |
https://www.crumudesign.com/uploads/images/20250227/zheng-que-shi-yong-ta-bu-ji-de-ji-qiao-yu-zhu-yi-shi-xiang-zhu-ni-geng-you-xiao-ran-zhi-su-xing.webp |
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2025-02-27 11:04:22 |
9 |
https://www.crumudesign.com/news/19.html
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提升负重耐力训练效果的方法与技巧全解析 促进力量与耐力双重提升 |
https://www.crumudesign.com/uploads/images/20250226/ti-sheng-fu-zhong-nai-li-xun-lian-xiao-guo-de-fang-fa-yu-ji-qiao-quan-jie-xi-cu-jin-li-liang-yu-nai-li-shuang-chong-ti-sheng.webp |
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2025-02-26 22:05:56 |
10 |
https://www.crumudesign.com/news/18.html
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如何通过科学训练提高短跑后程冲刺的持续力与爆发力 |
https://www.crumudesign.com/uploads/images/20250226/ru-he-tong-guo-ke-xue-xun-lian-ti-gao-duan-pao-hou-cheng-chong-ci-de-chi-xu-li-yu-bao-fa-li.webp |
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2025-02-26 21:01:19 |
11 |
https://www.crumudesign.com/news/17.html
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如何合理安排健身计划中的休息日以促进恢复与提高训练效果 |
https://www.crumudesign.com/uploads/images/20250226/ru-he-he-li-an-pai-jian-shen-ji-hua-zhong-de-xiu-xi-ri-yi-cu-jin-hui-fu-yu-ti-gao-xun-lian-xiao-guo.webp |
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2025-02-26 19:56:32 |
12 |
https://www.crumudesign.com/works/16.html
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全身燃脂塑形运动:体育健身舞蹈课程助力健康与美丽双重提升 |
https://www.crumudesign.com/uploads/images/20250226/quan-shen-ran-zhi-su-xing-yun-dong-ti-yu-jian-shen-wu-dao-ke-cheng-zhu-li-jian-kang-yu-mei-li-shuang-chong-ti-sheng.webp |
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2025-02-26 18:52:05 |
13 |
https://www.crumudesign.com/works/15.html
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体育健身如何有效减轻运动后情绪波动提升心理健康状态 |
https://www.crumudesign.com/uploads/images/20250226/ti-yu-jian-shen-ru-he-you-xiao-jian-qing-yun-dong-hou-qing-xu-bo-dong-ti-sheng-xin-li-jian-kang-zhuang-tai.webp |
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2025-02-26 17:46:19 |
14 |
https://www.crumudesign.com/news/14.html
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青少年全身综合体能训练大揭秘 |
https://www.crumudesign.com/uploads/images/20250215/qing-shao-nian-quan-shen-zong-he-ti-neng-xun-lian-da-jie-mi.webp |
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2025-02-15 17:29:06 |
15 |
https://www.crumudesign.com/news/13.html
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通过体育健身与爵士舞结合塑形训练打造完美身材提升体能和柔韧性 |
https://www.crumudesign.com/uploads/images/20250215/tong-guo-ti-yu-jian-shen-yu-jue-shi-wu-jie-he-su-xing-xun-lian-da-zao-wan-mei-shen-cai-ti-sheng-ti-neng-he-rou-ren-xing.webp |
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2025-02-15 16:55:40 |
16 |
https://www.crumudesign.com/news/12.html
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老年人糖尿病预防运动计划:科学健身助力健康长寿 |
https://www.crumudesign.com/uploads/images/20250215/lao-nian-ren-tang-niao-bing-yu-fang-yun-dong-ji-hua-ke-xue-jian-shen-zhu-li-jian-kang-chang-shou.webp |
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2025-02-15 16:21:22 |
17 |
https://www.crumudesign.com/works/11.html
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老年人如何根据自身状况调整运动强度保持健康和安全 |
https://www.crumudesign.com/uploads/images/20250215/lao-nian-ren-ru-he-gen-ju-zi-shen-zhuang-kuang-tiao-zheng-yun-dong-qiang-du-bao-chi-jian-kang-he-an-quan.webp |
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2025-02-15 15:51:05 |
18 |
https://www.crumudesign.com/news/10.html
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科学跑步呼吸控制训练方法提升运动表现与耐力技巧分析 |
https://www.crumudesign.com/uploads/images/20250214/ke-xue-pao-bu-hu-xi-kong-zhi-xun-lian-fang-fa-ti-sheng-yun-dong-biao-xian-yu-nai-li-ji-qiao-fen-xi.webp |
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2025-02-14 18:10:47 |
19 |
https://www.crumudesign.com/news/9.html
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滑雪运动员快速转向训练方法与技巧提升全解析 |
https://www.crumudesign.com/uploads/images/20250214/hua-xue-yun-dong-yuan-kuai-su-zhuan-xiang-xun-lian-fang-fa-yu-ji-qiao-ti-sheng-quan-jie-xi.webp |
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2025-02-14 17:37:27 |
20 |
https://www.crumudesign.com/works/8.html
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智慧助力健康长寿老年人智能运动管理全新方案探索 |
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2025-02-14 17:03:34 |
21 |
https://www.crumudesign.com/news/7.html
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提升短跑启动爆发力的有效训练方法与技巧解析 |
https://www.crumudesign.com/uploads/images/20250214/ti-sheng-duan-pao-qi-dong-bao-fa-li-de-you-xiao-xun-lian-fang-fa-yu-ji-qiao-jie-xi.webp |
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2025-02-14 16:28:11 |
22 |
https://www.crumudesign.com/works/6.html
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孕期运动与精神健康结合训练方案促进身心健康的科学方法 |
https://www.crumudesign.com/uploads/images/20250214/yun-qi-yun-dong-yu-jing-shen-jian-kang-jie-he-xun-lian-fang-an-cu-jin-shen-xin-jian-kang-de-ke-xue-fang-fa.webp |
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2025-02-14 15:53:04 |
23 |
https://www.crumudesign.com/news/5.html
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如何通过科学健身方法有效减少运动后的炎症反应和恢复速度 |
https://www.crumudesign.com/uploads/images/20250212/ru-he-tong-guo-ke-xue-jian-shen-fang-fa-you-xiao-jian-shao-yun-dong-hou-de-yan-zheng-fan-ying-he-hui-fu-su-du.webp |
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2025-02-12 17:17:49 |
24 |
https://www.crumudesign.com/works/4.html
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如何帮助老年人养成长期运动习惯提高健康水平和生活质量 |
https://www.crumudesign.com/uploads/images/20250212/ru-he-bang-zhu-lao-nian-ren-yang-cheng-chang-qi-yun-dong-xi-guan-ti-gao-jian-kang-shui-ping-he-sheng-huo-zhi-liang.webp |
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2025-02-12 16:43:20 |
25 |
https://www.crumudesign.com/news/3.html
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全身敏捷度提升训练方案 助力提高运动表现与日常活动灵活性 |
https://www.crumudesign.com/uploads/images/20250212/quan-shen-min-jie-du-ti-sheng-xun-lian-fang-an-zhu-li-ti-gao-yun-dong-biao-xian-yu-ri-chang-huo-dong-ling-huo-xing.webp |
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2025-02-12 16:09:47 |
26 |
https://www.crumudesign.com/news/2.html
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体育健身如何通过科学方法提升运动后体温调节效果促进身体恢复 |
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2025-02-12 15:35:38 |
27 |
https://www.crumudesign.com/works/1.html
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优化运动后机能恢复的科学方法与有效策略探索 |
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2025-02-12 15:01:43 |